tag:blogger.com,1999:blog-10597828.post110743154820457670..comments2023-05-12T10:23:53.922+00:00Comments on Garden of Galadriel: Chapter One, Section OneGaladrielhttp://www.blogger.com/profile/14695865849968553113noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-10597828.post-33282910229527815922009-05-17T00:24:00.000+00:002009-05-17T00:24:00.000+00:00I recommend this book to many people to help them ...I recommend this book to many people to help them with their health as well as to promote optimum health. It was recommended to me by my chiropractor. It's called the Metabolic Typing Diet. <br /><br />This Dr. has had awesome clinical results over the last 30 years by helping people regulate the proper ratio of proteins in relation to carbs based on their individual metabolism. The book also talks about proper food preparations to achieve optimum benefit as if certain foods aren't prepared properly, they can block the absorption of many other nutrients which can cause a domino effect.<br /><br />Anyway, good luck with your pursuit of health. One benefit of being more on the adipose side is that chemically, the body is more prone to being happy and content, at least according to studies. But what do they know anyway, especially if they aren't fat.Anonymousnoreply@blogger.com